https://www.hmbchicago.com/home daily 1.0 2023-11-06 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/f128c87b-d245-4730-a0f5-a82a94145326/marianne-zarzecki-couples-therapy-chicago-il.jpg Healthy Mind & Body Oak Forest Therapy | In-Person & Online Counseling in IL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609212133494-K8DRF2EMZ7I1Q0R0ZT6O/jonathan-taylor-q_zn_tL-A-A-unsplash.jpg Healthy Mind & Body Oak Forest Therapy | In-Person & Online Counseling in IL - EMDR EMDR https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609211165323-P2WKYJ5OF0913IHROBBX/natalie-grainger-8uB5kFKWWkk-unsplash.jpg Healthy Mind & Body Oak Forest Therapy | In-Person & Online Counseling in IL - Individual Counseling https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1646172176129-86JBCAIQSKI40RJEJSAL/unsplash-image-Nv-vx3kUR2A.jpg Healthy Mind & Body Oak Forest Therapy | In-Person & Online Counseling in IL - Telehealth https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609211310729-RX7ARYH3758LQK67DEIO/bady-abbas-LvR0wYO6cMY-unsplash.jpg Healthy Mind & Body Oak Forest Therapy | In-Person & Online Counseling in IL - Couples Counseling https://www.hmbchicago.com/individual-counseling daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1646155007477-3AHXH3NJY89JW9AIV8NP/unsplash-image-VE6m3nZALF4.jpg Individual Counseling in Oak Park, IL - Do you feel anxious? Or maybe sad? Something just isn’t quite right or feels different. Maybe you are going through a life transition or struggling to make a major decision. Maybe you don’t feel connected in your relationships or find yourself in conflict too much of the time. People find themselves looking for counseling services for various reasons and under many circumstances. I provide one-on-one counseling for anxiety depression trauma stress management relationships interpersonal skills as well as other struggles in person at both my Beverly and Orland Park locations, as well as online. https://www.hmbchicago.com/emdr daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609215117667-86Z5DAJ9YH94F5ZBPE5Q/priscilla-du-preez-ELnxUDFs6ec-unsplash.jpg EMDR Therapy in Oak Park, IL - “When we deny our stories, they define us. When we own our stories, we get to write the ending.” — Brené Brown https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609215207621-LHXHVF59YV97BYZVH61I/eric-ward-0MY-yTGQmDM-unsplash.jpg EMDR Therapy in Oak Park, IL https://www.hmbchicago.com/location daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609213816107-RS4FAG92ENW9L90JTRAX/max-van-den-oetelaar-4c41A6Sjvog-unsplash.jpg HMB Chicago Locations - “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers https://www.hmbchicago.com/contactmarianneathmb daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609214132464-Q76JNI8X7M0N5D1MMRG8/engin-akyurt-g5xDKYUkLps-unsplash.jpg Appointment Request: Let's Connect! - “One small crack doesn’t mean that you’re broken, it means that you were put into the test and you didn’t fall apart.” — Linda Poindexter https://www.hmbchicago.com/about daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/f128c87b-d245-4730-a0f5-a82a94145326/marianne-zarzecki-couples-therapy-chicago-il.jpg About HMB & Marianne | Oak Park, IL Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/35004e8c-c43d-454d-a76b-75775d7e5b18/verified-by-psychology-today.png About HMB & Marianne | Oak Park, IL Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609212938234-FPIUNVNKPAU033PX6YTR/robbie-herrera-wS0JvVrjDDw-unsplash.jpg About HMB & Marianne | Oak Park, IL Therapy - "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are." — Brené Brown https://www.hmbchicago.com/pricing-insurance daily 0.75 2022-07-19 https://www.hmbchicago.com/couples-counseling daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609214600198-4NM8E6GNCN5QFJBHDPQL/dahiana-waszaj-S0JXNdwjoPY-unsplash.jpg Couples Counseling in Oak Park, IL - Moving your relationship forward. Do you and your partner feel disconnected? Struggle with communicating? Are in constant conflict? I strive to help couples effectively communicate with each other, feel more connected and learn to manage conflict. Couples therapy is a place to explore your relationship and learn the skills and tools to make it better. Couples Therapy can help with: Improving communication Strengthening your relationship to feel connected again Enhancing intimacy and closeness Improving parenting so you can operate as a team Navigating life transitions I utilize techniques gained from training on The Gottman Method, a scientific, evidenced based approach as well as attachment based theories to empower couples to repair their relationship. I help clients navigate areas in their relationship they would like to improve by helping clients gain awareness and learn skills/tools to create the kind of relationship they want for their marriage. https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1589664031635-AF9AWYVDOSRFG1NL7NZT/justin-follis-A7Um4oi-UYU-unsplash.jpg Couples Counseling in Oak Park, IL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1609214532887-EVUC05KHSYIMFNWDZ0ND/in-lieu-in-view-photography-lj3BEGiZ2fw-unsplash.jpg Couples Counseling in Oak Park, IL - ”Never above you. Never below you. Always beside you.” — Walter Winchell https://www.hmbchicago.com/telehealth-chicago daily 0.75 2022-03-08 https://images.squarespace-cdn.com/content/v1/5eb418ae8647180c3495491d/1646171776628-GVFVPOCFIDGCTF4OZ5O9/unsplash-image-PeUJyoylfe4.jpg Telehealth for Residents of Illinois, Indiana, Ohio, and Wisconsin - Easy and convenient. Online Counseling or telehealth is provided for those who can’t get to an office. Sometimes it might be difficult or inconvenient to get to the office. Or maybe you are from a neighboring state. I provide telehealth services for clients through a platform that is secure and HIPAA compliant. The days of forgoing mental health services simply because you can’t make it to the office are over. All you need is access to the internet using your phone, tablet, or computer.